Compassionate, accredited, inclusive and accessible life coaching
People come to coaching for many reasons, below are just a few examples.
People come to coaching for many reasons, below are just a few examples.
Do you feel overwhelmed with everything you need to do? Do you feel like a failure because you can't 'get it together'? Let's ditch the generic productivity advice, interrupt the shame spiral and figure out specific strategies that work for you.
Maybe you're unsure which career path to take, whether to leave a relationship or job, or make a big move. Whatever the crossroads you find yourself at, we'll work together to find clarity on what the right next step is for you right now.
Do you know who you are? What you love and what brings you joy? Take a deep dive into what makes you uniquely you, your strengths (and weaknesses), while cementing your innate value as a whole and complete human being.
Are you going through a transition in your life? Perhaps a change in career, relationship or identity? Whatever it is, we'll navigate together from the loss of the old, through the 'messy middle' so you can start your next chapter feeling empowered and resilient.
When last did you sit down and think about what you want for yourself and your future? Are you running on automatic? We'll take a look at where you are in your life right now, where you want to go, and design a path for how to get there.
Whether you've recently received a new diagnosis or have been living with a chronic illness for some time, I'll support you through the unique challenges brought about by living in a body that doesn't work the way it's 'supposed' to.
I believe fiercly in the innate value of all people, and I have the presence and sensitivity to hold space for deep work and gentle challenge, wherever you are on your journey of personal development. My approach is open, flexible and personalised. I encourage softness, self-compassion, reflection, awareness and learning to trust ourselves.
Transformative coaching offers a safe, non-judgemental and collaborative space for you to take a journey of courageous self-exploration, through which powerful insights and tangible actions can enable lasting shifts in your life and relationships. Transformative coaching is grounded in the humanistic stance of personal growth with holistic, systemic and psychological principles, enabling deep conversations of personal transformation across many areas of life.