"Working with Sarah has been an incredibly eye-opening journey. I initially sought her guidance because I felt stuck in recurring behavioural patterns that were affecting my decision-making and my relationships with the people I care about. Our sessions were deeply explorative. Sarah has a way of asking the right questions that led me to uncover answers I didn't realise were within me. With her help, I recognised these patterns and understood what triggered them. She guided me in breaking things down to the basics and helped me build tools to handle those moments when my old behaviours started to resurface. Sarah showed me how shifting these behaviours could positively transform my relationships. When I began applying what I learned, the impact was profound - I found the confidence to have conversations I'd been avoiding for months. I became more attuned to my own needs and finally felt empowered to express them. I understood the importance of setting boundaries to protect my own well-being. I went from being stuck to feeling recharged, energised, and genuinely excited for what lies ahead."

- Elena D.